What is Udvartana?
Udvartana is a traditional Ayurvedic therapy that involves a special kind of massage using herbal powders or pastes. The treatment is performed in an upward direction, which is opposite to the direction of hair growth. This unique method is known to help break down excess fat, improve skin texture, and stimulate the lymphatic system.
Udvartana is ideal for those struggling with obesity, sluggish metabolism, dull skin, or water retention. It is not just a cosmetic treatment—it supports long-term internal balance.
Types of Udvartana Therapy
- Snigdha Udvartana: Herbal powders mixed with warm medicated oils; suitable for sensitive or dry skin types.
- Ruksha Udvartana: Dry herbal powder massage without oil; beneficial for Kapha-dominant individuals with cellulite or stubborn fat.
Our team chooses the right type based on your body constitution (Prakriti) and health goals.
Benefits of Udvartana at Ekdant Clinic
- Natural Weight Management: Helps reduce fat deposits and body heaviness
- Detoxification: Clears clogged pores, exfoliates dead skin, and stimulates lymphatic flow
- Improves Skin Tone: Makes the skin soft, smooth, and radiant
- Enhances Circulation: Encourages blood flow and energizes the body
- Reduces Body Odor: Herbal powders neutralize toxins and sweat odor
- Balances Kapha Dosha: Addresses sluggishness, lethargy, and water retention
Who Should Consider Udvartana?
Udvartana is ideal for:
- People aiming for natural weight loss
- Those with dull, oily, or pigmented skin
- Patients with early signs of metabolic disorders
- Postnatal women (under supervision)
- Individuals experiencing water retention or lymphatic blockages
- Anyone seeking to improve their skin glow and energy levels
It is not recommended for very weak or underweight individuals without expert advice.
How Udvartana is Performed
- The body is first gently warmed with steam or oil (optional based on body type).
- A paste or dry powder of herbal ingredients is prepared using specific Ayurvedic formulations.
- The therapist massages the entire body in an upward motion, focusing on fat-prone areas like the abdomen, thighs, and arms.
- After the massage, a warm bath is recommended to remove excess powder and toxins.
A single session lasts 45–60 minutes. For best results, 7–10 sessions may be advised.
Why Choose Ekdant Ayurvedic and Panchkarma Clinic?
Dr. Pushpa Narendra Jadhav ensures a patient-centric approach where your comfort, privacy, and well-being are prioritized. Our clinic offers:
- Certified Ayurvedic care based on classical texts
- Customized therapy for each patient
- Use of fresh, genuine Ayurvedic herbs and oils
- Clean, peaceful, and hygienic setup
- Affordable pricing for all age groups
Whether you want to feel lighter, look brighter, or detox naturally—Udvartana is a safe, time-tested option.
Aftercare and Lifestyle Advice
- Follow a light, balanced diet during the treatment period
- Avoid cold drinks, fried foods, and heavy meals immediately after sessions
- Stay hydrated and get sufficient sleep
- Combine with yoga or light walking for enhanced weight loss results
- Continue internal Ayurvedic medicines if prescribed
FAQs – Udvartana in Udgir
- How many Udvartana sessions are needed?
- Usually, 7–10 sessions are advised depending on the condition. Chronic cases may require more.
- Is it suitable for weight loss?
- Yes, Udvartana helps mobilize fat and supports natural weight reduction when combined with diet and routine.
- Can I take Udvartana during my menstrual cycle?
- It is usually avoided during menstruation. Our doctor will guide you on scheduling.
- Is there any downtime or side effect?
- No downtime. Skin may feel dry initially but becomes soft and glowing after regular sessions.
- Is Udvartana safe for all skin types?
- Yes. We select herbs and massage type based on your skin condition and body constitution.
Summary
Udvartana in Udgir is a powerful Ayurvedic therapy that promotes detoxification, improves skin health, and supports healthy weight loss. At Ekdant Ayurvedic and Panchkarma Clinic, we offer authentic Udvartana using genuine herbal formulations in a calm, professional environment.
Take a step toward a lighter, healthier you—naturally and safely.
Contact:
Ekdant Ayurvedic and Panchkarma Clinic
Dr. Pushpa Narendra Jadhav (BAMS, CAD – Certificate in Ayurvedic Dermatology)
Shivneri Building, Beside Peter England Shops,
Shahu Nagar, Deglur Road, Udgir 413517
Phone: 7790900089 / 9970839596